The three types of seeds included are as follows: Mint To Be: Grow peppermint for cooking, teas or aromatherapy! This natural insect repellent adds a refreshing scent to the garden. Kale Yeah: This easy to grow frilly leaved vegetable has antioxidant rich scarlet veins. Cold tolerant and perfect for container gardening. We Got The Beet: Growing beets is fun & easy! They are nutritious & rich in vitamins, minerals, and antioxidants. The leaves are edible too! Instructions: Open and plant in soil, make sure to water, the pop stick is a perfect plant marker!